Alli pills, do alli pills work, alli pills ingredients, we do alli pills reviews and tell you about the side effects of alli pills.

Alli pills are over the counter weight loss pills that are taking the UK by storm they are made by GlaxoSmithKline and works by blocking the excess fat in the food that you eat, alli pills contain orlistat which in the US is known as Xenical, alli binds to the fat in the food and so 25% of the fat that you eat passes straight through you without being absorbed, you should eat no more than 15 grams of fat per meal because if you do then the extra fat will soon come out of you and it can be at the worst time.

Alli can help you to loose weight but only if you use them as a part of a weight loss programme, you also need to eat a low fat diet and then alli will help, for example if on your low fat diet you loose 2lb over a month then by taking alli as well it will increase your weight loss by 50% so your 2lb loss is now 3lb, so alli can only help you if you help yourself.

It is advisable to take a vitamin supplement when you are taking alli pills because Alli can limit the amount of fat-soluble vitamins A, D, E, K, and beta-carotene that your body absorbs, if you do not want to go on a low fat diet then you should look at other slimming pills because it is essential not to eat too much fat if you are taking alli otherwise the side effects can be very bad, you can read about this on our side effects page.

Alli pills are not suitable for everyone, they can help you to loose a few pounds but they are not recommended for very overweight people or the obese, if you are very overweight you should see your doctor.