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'I have found alli to be a fantastic boost to help me loose weight, I gave up smoking 18 months ago and the pounds piled on, I have struggled since to loose them, one week of alli and following the diets in the alli book I have lost 6 pounds. I have not had any problems with the tablets despite friends trying to warn me off them, and I can not recommend them highly enough.'

(Harold, United Kingdom)

'After reading hundreds of reviews on alli I decided to give it a go, my BMI was dead on 28 I was expecting mad rushes to the loo and a risk of incontinence! but I followed the guidelines and I had to look up the fat content on everything I ate, I did not realise how much fat I was consuming before taking alli it re-educates your mind and makes you aware of what you're eating. I have had no side effects what so ever, in a week I have lost 2 inches around my waiste and 5lb of fat. If you know you are going to go out for a fatty meal do not take alli that day, as you may have a very embarrassing experience.'

(Kelly, Bristol)

'I have been using Alli pills now for just over 2 weeks, right from the start I have stuck to the 15 grams of fat per meal. I take the pill whilst I am eating my meals,

I haven't noticed any substancial weight loss, however my clothes are fitting very loosely, I eat fruit for breakfast such as bannanas, grapes, apples, strawberries etc or I eat special K cereal. For lunch I eat something with chicken and vegetables, or a turkey sandwich, always veggies at lunch though. For dinner I have either soup or a sandwich or some receipe I have found to make with less fat. Its really not too difficult'

(Erin, UK)

'I have only been on the alli tablets for a week, the only changes I have noticed is that on Sunday and Monday I was very "gassy." Today has seemed normal, I haven't had to go to the bathroom any more often. I am not sure if it is working on me or not I believe I am doing everything by the directions, should I be going to the toilet more often?' (Guest)

'I had been following the diet plan pretty good, then I was invited to dinner, and it ended up being somewhat fatty compared to what I had been eating so I knew I've heard that Alli is half the strength of the perscription version, so I had the idea to double up on a dose to get me through this fatty meal. I felt fine that night and even the next morning, I even had a typical BM for me anyway, then I went back to my computer and realised that I had left a giant oily orange stain on my sofa.' (Lisa)

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